How to increase testosterone in men

Our blog has published an important article titled "Testosterone Standards in Men." What should you do if your doctor has diagnosed you with hypogonadism or androgen deficiency? How can testosterone levels in men be increased? First of all, it is extremely important to follow the recommendations of specialists - urologists and andrologists - and to avoid self-medication.

Causes of Low Testosterone Levels and Methods to Increase It

The decrease in the production of the "main male hormone" is often associated with age-related changes. The body undergoes involution processes that affect the entire endocrine system, including the synthesis of important hormones such as melatonin, growth hormone, dehydroepiandrosterone and its sulfate form, as well as insulin-like growth factor 1 (IGF-1). These changes can lead to a decrease in libido and impaired reproductive function. Men over the age of 50 should undergo regular medical examinations to timely detect age-related androgen deficiency.

Hypogonadism is a pathological condition in which the production of male sex hormones decreases. It is most often diagnosed in adolescence or in young men under 30, when hormonal balance should be at its peak, but it can manifest later. The cause of the disease may be congenital underdevelopment of the gonads or the impact of various negative factors: infections, toxins, radiation. In addition, hypogonadism may be due to dysfunction of the hypothalamic-pituitary system.

The urologist and andrologist are the specialists for this pathology. After diagnosis and analysis of the patient's lifestyle (level of physical activity, diet, presence of concomitant diseases), the doctor develops an individual hormonal therapy program. The choice of medications to increase testosterone is made exclusively by a specialist.

Treatment for male infertility caused by hypogonadism may include hormone replacement therapy, including medications based on testosterone esters, such as injectable forms (testosterone enanthate, testosterone cypionate, testosterone undecanoate), transdermal gels or patches, and tablets prescribed for individual indications. In some cases, the patient may be prescribed the Micro TESA procedure, a technique that allows for the extraction of sperm directly from testicular tissue for later use in in vitro fertilization programs.

Products That Can Increase Testosterone Levels

Primary hypogonadism is due to genetic disorders or diseases such as viral orchitis. Secondary hypogonadism can be hereditary (for example, Kallmann syndrome) or acquired. It often develops in the context of pituitary tumors, obesity, liver cirrhosis, and other serious diseases. In these cases, only medical methods can correct the hormonal deficiency.

However, nutrition also plays an important role in the overall state of the body. A diet based on the consumption of lean meats, fresh fruits and vegetables, and seafood contributes to maintaining health. It is advisable to avoid fatty foods, fast food, processed products, strong alcohol, and sweets. However, it is important to remember that diet cannot replace comprehensive treatment if there is a pronounced testosterone deficiency. The optimal choice of therapy is made individually by the doctor.

Testosterone and Fertility

Testosterone plays a key role in male fertility. Its deficiency can lead to a decrease in sperm production, deterioration in their quality, and motility. In some cases, hormone therapy can improve sperm count, but in severe forms of hypogonadism, it may be necessary to resort to assisted reproductive techniques such as in vitro fertilization (IVF).

IVF - In Vitro Fertilization

IVF is one of the most effective infertility treatments for couples when natural conception is not possible. In this process, an egg is fertilized by sperm in a laboratory, after which the embryo is transferred to the woman's uterus.

IVF with Egg Donation

When a woman does not have her own eggs or their quality is insufficient for successful conception, egg donation is used. In this case, the donor's oocytes are fertilized by sperm from a partner or a donor, and then transferred to the patient's uterus.

IVF with Double Donation

If both partners have reproductive cell issues, it is possible to perform IVF with double donation - using eggs and sperm from a donor to achieve pregnancy.

IVF with Sperm Donation

If a man has a very low or absent sperm count, it is possible to use donor sperm. This allows a woman to become pregnant even in cases of severe male infertility.

Specialist Advice

If you have questions regarding your testosterone levels, male health, and reproductive capabilities, it is recommended to consult a urologist and a reproductive medicine specialist. Make an appointment at the Natuvitro clinic for professional assistance!