Can low antimüllerian hormone levels be improved?

Anti-Müllerian hormone (AMH) is secreted by the ovarian follicles, and its levels are closely related to the size of the follicular population in the ovaries. AMH serves as an important marker in assessing a woman's ovarian reserve, providing insight into the remaining quantity of eggs (oocytes) she has. Understanding the implications of low AMH levels is crucial for women concerned about their fertility.

What AMH Levels mean?

AMH levels are typically measured at the beginning of the menstrual cycle, between days 3 and 5, when the antral follicles are still developing and before any one follicle becomes dominant and ovulates. This timing ensures that the measurement accurately reflects the ovarian reserve without the influence of the cyclical changes that occur later in the cycle.

As women age, the number of ovarian follicles naturally decreases. AMH levels peak between the ages of 20 and 25, gradually decline thereafter, and reach zero around the age of 45, marking the end of reproductive years. Measuring AMH levels thus provides a snapshot of the ovarian reserve at a given time, offering valuable information for fertility planning.

Implications of Low AMH Levels

Low AMH levels indicate a diminished ovarian reserve, suggesting that the number of remaining eggs is lower than average for a woman's age. This can be a concern for women trying to conceive, as it may reflect reduced fertility potential. However, it is important to note that low AMH levels do not definitively predict infertility; some women with low AMH still conceive naturally.

Can AMH Levels Be Improved?

Currently, there is no known method to increase AMH levels or halt their natural decline. The number of ovarian follicles, and consequently AMH levels, decrease with age, and this process is an inherent part of aging. While certain lifestyle changes and medical interventions can support overall reproductive health, they do not increase the ovarian reserve or AMH levels.

Managing Low AMH Levels

For women with low AMH levels who wish to conceive, there are several approaches to consider:

• Assisted reproductive technologies (ART) such as in vitro fertilization (IVF) can be effective for women with low ovarian reserve. IVF involves stimulating the ovaries to produce multiple eggs, which are then retrieved, fertilized in the lab, and transferred to the uterus. Clinics like NatuVitro Fertility Clinic in Barcelona, known for its expertise and high success rates, offer comprehensive fertility treatments tailored to individual needs.
• For women not yet ready to conceive but concerned about declining fertility, egg freezing (oocyte cryopreservation) is a viable option. This process involves retrieving and freezing eggs for future use, allowing women to preserve their fertility.
• Maintaining a healthy lifestyle can support overall reproductive health. This includes a balanced diet, regular exercise, avoiding smoking, and limiting alcohol intake. While these measures do not increase AMH levels, they can improve the chances of successful conception and pregnancy.

Regular Monitoring: Regular monitoring of AMH levels and other fertility markers can help women make informed decisions about their reproductive health. Consulting with a fertility specialist can provide personalized advice and treatment options.

Low AMH levels indicate a reduced ovarian reserve, reflecting a lower number of remaining eggs. While there is no way to increase AMH levels or stop their decline, various fertility treatments and proactive measures can help manage the implications of low AMH. Women concerned about their fertility should seek guidance from fertility specialists to explore their options and make informed decisions. NatuVitro Fertility Clinic, highly rated in Barcelona, offers expert care and support for women facing these challenges, ensuring they receive the best possible treatment and advice.