It is natural for emotions to be heightened.

In the face of a negative pregnancy test result, the well-meaning advice from family and friends can still be uncomfortable. Especially when it repeats month after month, it can become emotionally exhausting.

Sometimes it can be difficult to understand those emotions, and even more so to share them.

What was once an exception a few years ago now happens to one in five women worldwide. The fact that you are reading these lines is a good sign that you are on your way to finding a solution, which usually consists of: Getting informed. Sharing your emotions. Consulting a specialist who can help you.

It’s natural for emotions to be running high

Considering fertility treatment, whether it be Artificial Insemination, In Vitro Fertilization (IVF), or egg donation, is almost always an emotional journey filled with hope, frustration, and fear of the unknown. It is perfectly normal; thousands of women and couples have gone through that experience, and we have had the chance to help many of them. One of the most useful pieces of advice we can give you is to think that you are not alone, that this path is more bearable when shared, and of course, when you consult an expert like us.

1. Choose who you want to travel with

Just as you choose your lifestyle or your partner if you have one, it is important that you also select a fertility clinic that aligns with your preferences and criteria. We recommend that you check their success rates, their approach to treatments, their experience, and the equipment they have. It is also appropriate to consult the legislation of that country, and of course, the timeframes and the direct and indirect costs that those treatments entail. No less important is that you feel comfortable with that team, that you feel you can trust them, and have the peace of mind that they will be there for you when you need it.

2. If you are in a couple, communicate

If you are in a relationship, our advice is to keep the lines of communication as open as possible. You are both experiencing a challenging and exciting moment in your lives. It is possible that you are not always on the same emotional page, but now more than ever, you need attention, love, and acceptance.

3. Avoid unsolicited advice

Friends and family are and will be fundamental sources of support. But try to avoid unsolicited advice or stories from others that you do not feel like hearing right now. Choose a small group of people with whom you can share your own feelings. It’s time to put your well-being first.

4. Trust the specialists

Your circle of trust is essential, but there are times when it is beneficial to seek support outside of it. Keep in mind that if you have a partner, they may also be struggling with their own emotions. It is the time to receive neutral advice from a professional. Your fertility specialist sees many similar cases and has the necessary resources. At NatuVitro, we have an experienced team of counselors and psychologists who have helped thousands of women and couples maintain a positive attitude, manage logical anxiety, potential relationship issues, loss, and sometimes pain. A good team understands how important it is to balance the necessary science to achieve results with the management of emotions. This team will make an extra effort to ensure that your journey to motherhood is as natural and positive as possible. It may not be easy for you, but in these circumstances, it is advisable to go with the flow. A fertility treatment, whether it be IVF, an egg donation, or even egg preservation, is often a journey with ups and downs. But once you get past these – remember that thousands of women have succeeded – the general feeling is that this journey has been worth it.

So, no matter how difficult it is, (try to) go with the flow…

A baby is a true gift, a unique gift, a gift that in some cases is a real challenge to achieve. Think positively, and trust the best professionals, but it would be unwise to forget that there is a possibility that the expected result may not come. At that moment, it is very important that you have the peace of mind that you have done everything within your power. In our years of helping thousands of women, we have seen results where there seemed to be no hope. At NatuVitro, your dream is our dream, and we will do the impossible to help you achieve it.